
Solitude, silence, and prayer are often the best ways to self-knowledge. Not because they offer solutions for the complexity of our lives but because they bring us in touch with our sacred center, where God dwells. That sacred center may not be analysed. It is the place of adoration, thanksgiving, and praise. Henri Nouwen Bread for the Journey
One of my favorite philosophers Gabriel Marcel places this a mystery, because we simply cannot analyze ourselves and the reason why is because we are standing on our own sense data. He calls this the ontological mystery. This is what perhaps the old Christian saying means when it says knowledge of self is knowledge of God.
You, O LORD, keep my lamp burning; my God turns my darkness into light. Psalm 15:28