
Somehow this applies to all aspects of the human person. Not just physical food. What is spiritual nutrition? There is meditative prayer which is a human actively engaged and which requires effort but as Teresa of Avila points out this requires great effort. I do believe we need to to really cultivate the "be still and know" type of prayer. Contemplative prayer requires active passivity and in many ways it is a receiving. Neuroscience has already noted that when we gain insight our brain chemistry changes and hormones are released. I think we could say that insights gained from sitting with God in contemplative prayer are the spices and flavourings which can encourage us to take care of our nutritional needs more fully.
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