Peace and Shalom

To see a world in a grain of sand. And a heaven in a wild flower. Hold infinity in the palm of your hand. And eternity in an hour William Blake Auguries of Innocence

Cycling downtown and down St George, past three groups of 20 or so police on bikes and the sounds of helicopters flying overhead. As I neared church I saw two people sat on the curb side their hands tied behind their backs, surrounded by police I had no sense of the presence of God. More so I felt this was a war zone a place of the absence of God - a place of violence. What had happened to the familiar and the peace of the city?

I had my dental surgery on Thursday and recovered quite quickly I was fully conscious and alert after 2 hours unlike last time which was more the following day. There has been a greater sense of peace and hope in me. Even as I deal with gum infections - note that I'm taking a cocktail of both Penicillin and Azithromycin but I've stopped needing my pain killers - I hope things are getting better. Certainly my body seems to be more at peace. Also I've also started taking Crestor, a Statin for cholesterol reduction, and baby Aspirin for heart disease prevention. Also to lower my sodium and my high blood pressure I'm changing my diet. Perhaps Shalom-peace when everything works as it should. At the moment my body needs a lot of help but hoping that I will stablize at a better health level.

On iTunes I discovered the PBS podcast series "Take One Step for A Healthy Heart" a very interesting series and as I completed Andrew Weil's Healthy Aging I am planning to make signficant changes in diet and eating habits. Even drinking more green tea on top of my normal tea drinking, brushing my teeth more often, flossing more and rinsing with antimicrobial mouth wash. In the moment my mind and spirit I feel are less anxious and I'm waking without my jaw being tense.

I can say that vision and reasons have changed within me. God seems to have spoken, called through the one I love and now I find myself seeking for health and lingering less on pain... rather looking for eternity in the hour, to the glimpse of glory and finding it. She once wrote "your heart is within me" and although she is far away I'm drinking out of that cup called hope. (literally the mug she left behind) and finding her heart within me in the peace that only God can give.